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"As I approach 60!!!! Which is just around the corner, I thought I was going to have to live with putting on weight, I tried every diet I could get my hands on and nothing seemed to work until I tried BW365. As of today I have taken off 15 pounds and have kept it off for the first time in 10 years of trying. I want to thank you all again because I feel better about my self which puts me in a better mood and that effects my family and my co-workers. I think they all would like to thank you too!
If you feel good about yourself the age number does not mean so much. The work out classes are the best I have ever had and I know that is also a big contribution to the fact that I feel younger than I did 10 years ago. Heartandsoul has made a new person out of me. Thank you."
Ellen Bucher
"I really can’t express my feelings of how grateful I am to you and heartandsoul for helping me achieve what I have been trying to do for a long time. I really don’t think I could have done it without you. I am by no means finished losing weight and have a long way to go, but I now know I can do it. See you soon."
Janine Losek
"The BODYWISE products and class participation at heartandsoul has made a tremendous impact on my life. You too, Sherri, have made an impact on my success, as well as the class instructors at heartandsoul. I will never forget your advice to “never go back to your old habits” or Monica’s saying to “take one day at a time and do the best that you can.” I get up each morning with the thought that I must make the correct choices so I can achieve my goal---it is my #1 priority. I have made considerable progress in becoming healthy, but I still have a long way to go.
Obese is such a harsh word, and it is even more harsh when you are 50 years old and become out of breath after simply walking up the stairs. After hearing the presentation made in November by Gary from BODYWISE, I thought why not try it. After shedding 43 pounds and going down two pant sizes since then, I am feeling so much better about myself. I am really enjoying the compliments that I continually receive.
I feel that you need a combination of healthy eating and routine exercise to be successful. As you promote, you must schedule exercise into your schedule---not just exercise when you have time, as time is very hard to find in everyone’s busy schedule. I exercise three times a week at heartandsoul and I do look forward to coming to class. What a good feeling you get after exercising! . I believe that I am down 63 pounds to date. A former coworker came in and asked what I did with Janine. I told her I am still me, only 60 pounds lighter---with more to go. Thanks for everything!"
Janine
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