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Toledo Heart and Soul
 
Spacer life change challenge
lunch and learns
cooking classes
massage therapy
kids club
boot camp
prenatal
sports teams
corporate membership
fitness assessment
weight management
pamper parties
wellness retreats
dance
fitness on location
life coaching
personal training
fund raising

 

Core Fitness

July 2007
Come check out one of the greatest classes offered at heartandsoul. This class is the perfect mix to strengthen and stabilize your body’s core. Grab a ball to tone, stretch and strengthen muscles in your entire body. We'll help you find muscles you didn’t know you had!

 

Rollie Run Zumba at Heartandsoul Toledo Baby Life Change Challenge Toledo Baby